zumbawithhelen

Frequently Asked Questions

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I have two left feet / can't dance. Can I still do Zumba?
YES!!!   Zumba is for everyone. The moves are simple and foundation steps always repeated so you quickly pick up the steps. There are also easier options given throughout the class that you can start with.
 What do I wear?
Comfortable clothing that you are happy to sweat in and can move easily in. Gym gear is ideal along with comfortable runners. Remember to bring along plenty of water and a towell